MILK CHOCOLATE COATED RAISINS vs PISTACHIOS HABANERO
Nutrition comparison per 100 g serving
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PISTACHIOS HABANERO wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COATED RAISINS: 3
vs
PISTACHIOS HABANERO: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COATED RAISINS | PISTACHIOS HABANERO | Winner |
|---|---|---|---|
| Calories | 412 cal | 571 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 72 g | 28.6 g | |
| Fat | 14 g | 46.4 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COATED RAISINS | PISTACHIOS HABANERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 8.6 MG |
Minerals
| Mineral | MILK CHOCOLATE COATED RAISINS | PISTACHIOS HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 86 MG | 393 MG |