MILK CHOCOLATE COATED RAISINS vs DILL PICKLE POPCORN
Nutrition comparison per 100 g serving
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DILL PICKLE POPCORN wins in 6 out of 12 nutrient categories
MILK CHOCOLATE COATED RAISINS: 4
vs
DILL PICKLE POPCORN: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COATED RAISINS | DILL PICKLE POPCORN | Winner |
|---|---|---|---|
| Calories | 412 cal | 429 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 72 g | 53.6 g | |
| Fat | 14 g | 21.4 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COATED RAISINS | DILL PICKLE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COATED RAISINS | DILL PICKLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 86 MG | 1,536 MG |