MILK CHOCOLATE COATED PEANUTS vs CEMOI
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COATED PEANUTS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE COATED PEANUTS: 6
vs
CEMOI: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COATED PEANUTS | CEMOI | Winner |
|---|---|---|---|
| Calories | 550 cal | 629 cal | |
| Protein | 15 g | 2.9 g | |
| Carbs | 42.5 g | 48.6 g | |
| Fat | 40 g | 45.7 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COATED PEANUTS | CEMOI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COATED PEANUTS | CEMOI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 25 MG | 43 MG |