MILK CHOCOLATE vs LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT wins in 6 out of 12 nutrient categories
MILK CHOCOLATE: 2
vs
LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT: 6
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE | LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 550 cal | 567 cal | |
| Protein | 15 g | 26.7 g | |
| Carbs | 40 g | 20 g | |
| Fat | 40 g | 50 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 175 MG | 200 MG |