MILK CHOCOLATE CLUSTERS vs HOWE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE CLUSTERS: 4
vs
HOWE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CLUSTERS | HOWE | Winner |
|---|---|---|---|
| Calories | 484 cal | 476 cal | |
| Protein | 6.5 g | 16.7 g | |
| Carbs | 67.7 g | 54.8 g | |
| Fat | 22.6 g | 23.8 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CLUSTERS | HOWE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CLUSTERS | HOWE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 265 MG | 333 MG |