MILK CHOCOLATE CLUSTERS vs HAWAIIAN PUNCH
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CLUSTERS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE CLUSTERS: 5
vs
HAWAIIAN PUNCH: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CLUSTERS | HAWAIIAN PUNCH | Winner |
|---|---|---|---|
| Calories | 484 cal | 300 cal | |
| Protein | 6.5 g | 2.5 g | |
| Carbs | 67.7 g | 72.5 g | |
| Fat | 22.6 g | 1.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CLUSTERS | HAWAIIAN PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CLUSTERS | HAWAIIAN PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 265 MG | 75 MG |