MILK CHOCOLATE CHIPS WITH CHOPPED WALNUTS BAKING MIX-INS vs LAVA CAKE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CHIPS WITH CHOPPED WALNUTS BAKING MIX-INS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CHIPS WITH CHOPPED WALNUTS BAKING MIX-INS: 5
vs
LAVA CAKE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CHIPS WITH CHOPPED WALNUTS BAKING MIX-INS | LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 600 cal | 403 cal | |
| Protein | 13.3 g | 5.1 g | |
| Carbs | 46.7 g | 47.9 g | |
| Fat | 40 g | 21.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CHIPS WITH CHOPPED WALNUTS BAKING MIX-INS | LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CHIPS WITH CHOPPED WALNUTS BAKING MIX-INS | LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 27 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 33 MG | 267 MG |