MILK CHOCOLATE CHIPS COOKIES vs DULCE DE LECHE MILK CARAMEL SPREAD
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CHIPS COOKIES wins in 6 out of 11 nutrient categories
MILK CHOCOLATE CHIPS COOKIES: 6
vs
DULCE DE LECHE MILK CARAMEL SPREAD: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE CHIPS COOKIES | DULCE DE LECHE MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 60 g | 61.1 g | |
| Fat | 30 g | 6.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CHIPS COOKIES | DULCE DE LECHE MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE CHIPS COOKIES | DULCE DE LECHE MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 167 MG | |
| Iron, Fe | 133.3 MG | 0 MG | |
| Potassium, K | 400 MG | 194 MG | |
| Sodium, Na | 67 MG | 125 MG |