MILK CHOCOLATE CHIP COOKIES vs COOKIES BY SHAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE CHIP COOKIES: 4
vs
COOKIES BY SHAR: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CHIP COOKIES | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 66.7 g | 74.4 g | |
| Fat | 23.3 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CHIP COOKIES | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CHIP COOKIES | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 51 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 300 MG | 90 MG |