MILK CHOCOLATE CHERRIES vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CHERRIES wins in 4 out of 10 nutrient categories
MILK CHOCOLATE CHERRIES: 4
vs
YOGURT RAISINS: 2
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE CHERRIES | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 475 cal | 450 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 62.5 g | 72.5 g | |
| Fat | 22.5 g | 17.5 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CHERRIES | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CHERRIES | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 62 MG | 62 MG | Tie |