MILK CHOCOLATE CHERRIES vs POPCORN CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE CHERRIES: 4
vs
POPCORN CHEESE: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CHERRIES | POPCORN CHEESE | Winner |
|---|---|---|---|
| Calories | 475 cal | 607 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 62.5 g | 35.7 g | |
| Fat | 22.5 g | 46.4 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CHERRIES | POPCORN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CHERRIES | POPCORN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 161 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 964 MG |