MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT vs QUINOA CRUNCH
Nutrition comparison per 100 g serving
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QUINOA CRUNCH wins in 8 out of 12 nutrient categories
MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT: 2
vs
QUINOA CRUNCH: 8
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 441 cal | |
| Protein | 6.7 g | 14.7 g | |
| Carbs | 56.7 g | 55.9 g | |
| Fat | 30 g | 20.6 g | |
| Fiber | 3.3 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 147 MG | |
| Iron, Fe | 3.3 MG | 6.4 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 117 MG | 82 MG |