MILK CHOCOLATE CASHEWS vs CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CASHEWS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CASHEWS: 5
vs
CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CASHEWS | CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 531 cal | 429 cal | |
| Protein | 9.4 g | 3.6 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 37.5 g | 12.5 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CASHEWS | CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CASHEWS | CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 406 MG | 214 MG | |
| Sodium, Na | 188 MG | 1,607 MG |