MILK CHOCOLATE CASHEWS vs DAVID
Nutrition comparison per 100 g serving
Ad 468x60
DAVID wins in 9 out of 14 nutrient categories
MILK CHOCOLATE CASHEWS: 4
vs
DAVID: 9
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE CASHEWS | DAVID | Winner |
|---|---|---|---|
| Calories | 550 cal | 633 cal | |
| Protein | 7.5 g | 26.7 g | |
| Carbs | 55 g | 16.7 g | |
| Fat | 35 g | 50 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CASHEWS | DAVID | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG |
Minerals
| Mineral | MILK CHOCOLATE CASHEWS | DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 400 MG | |
| Phosphorus, P | 0 MG | 833 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 50 MG | 250 MG | |
| Zinc, Zn | 0 MG | 5 MG |