MILK CHOCOLATE CASHEWS vs DARK CHOCOLATE COFFEE BEANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COFFEE BEANS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE CASHEWS: 3
vs
DARK CHOCOLATE COFFEE BEANS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CASHEWS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 544 cal | 475 cal | |
| Protein | 10.5 g | 5 g | |
| Carbs | 57.9 g | 57.5 g | |
| Fat | 31.6 g | 30 g | |
| Fiber | 3.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CASHEWS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CASHEWS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 35 MG | 62 MG |