MILK CHOCOLATE CASHEW CARAMEL CLUSTERS vs PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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PUFFED CORN SNACKS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CASHEW CARAMEL CLUSTERS: 4
vs
PUFFED CORN SNACKS: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CASHEW CARAMEL CLUSTERS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 23.8 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CASHEW CARAMEL CLUSTERS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CASHEW CARAMEL CLUSTERS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 48 MG | 1,143 MG |