MILK CHOCOLATE CARMARSH vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE CARMARSH wins in 4 out of 10 nutrient categories
MILK CHOCOLATE CARMARSH: 4
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CARMARSH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 625 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 62.5 g | 50 g | |
| Fat | 17.5 g | 37.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARMARSH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARMARSH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 62 MG | 0 MG |