MILK CHOCOLATE CARMARSH vs A SOUTHERN NON-TRADITION CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE CARMARSH: 4
vs
A SOUTHERN NON-TRADITION CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARMARSH | A SOUTHERN NON-TRADITION CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 494 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 62.5 g | 63.5 g | |
| Fat | 17.5 g | 24.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARMARSH | A SOUTHERN NON-TRADITION CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARMARSH | A SOUTHERN NON-TRADITION CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 62 MG | 635 MG |