MILK CHOCOLATE CARAMELS WITH SEA SALT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMELS WITH SEA SALT wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CARAMELS WITH SEA SALT: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMELS WITH SEA SALT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 130 cal | 627 cal | |
| Protein | 2.2 g | 9.1 g | |
| Carbs | 58.7 g | 45.5 g | |
| Fat | 21.7 g | 36.4 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMELS WITH SEA SALT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMELS WITH SEA SALT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 455 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 326 MG | 55 MG |