MILK CHOCOLATE CARAMELS WITH SEA SALT vs BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE CARAMELS WITH SEA SALT: 4
vs
BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMELS WITH SEA SALT | BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 571 cal | |
| Protein | 4.2 g | 9.5 g | |
| Carbs | 54.2 g | 52.4 g | |
| Fat | 20.8 g | 38.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMELS WITH SEA SALT | BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 219 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 167 MG | 95 MG |