MILK CHOCOLATE CARAMELS WITH SEA SALT vs 12 DAYS OF CHOCOLATE
Nutrition comparison per 100 g serving
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12 DAYS OF CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CARAMELS WITH SEA SALT: 4
vs
12 DAYS OF CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMELS WITH SEA SALT | 12 DAYS OF CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 435 cal | 576 cal | |
| Protein | 4.4 g | 6.1 g | |
| Carbs | 60.9 g | 54.6 g | |
| Fat | 21.7 g | 36.4 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMELS WITH SEA SALT | 12 DAYS OF CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMELS WITH SEA SALT | 12 DAYS OF CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 121 MG | |
| Iron, Fe | 0.4 MG | 3.0 MG | |
| Potassium, K | 174 MG | 303 MG | |
| Sodium, Na | 326 MG | 91 MG |