MILK CHOCOLATE CARAMELS vs DARK CHOCOLATE BARK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE CARAMELS: 4
vs
DARK CHOCOLATE BARK: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMELS | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calories | 468 cal | 550 cal | |
| Protein | 4.3 g | 7.5 g | |
| Carbs | 66.0 g | 52.5 g | |
| Fat | 21.3 g | 35 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMELS | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMELS | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 6.8 MG | |
| Sodium, Na | 298 MG | 225 MG |