MILK CHOCOLATE CARAMELS vs FOODHOLD
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMELS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CARAMELS: 5
vs
FOODHOLD: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMELS | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 464 cal | 553 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 67.9 g | 63.2 g | |
| Fat | 21.4 g | 34.2 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMELS | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMELS | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 105 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 143 MG | 39 MG |