MILK CHOCOLATE CARAMEL VALENTINE'S SQUARES vs PUMPKIN BARK
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL VALENTINE'S SQUARES wins in 7 out of 11 nutrient categories
MILK CHOCOLATE CARAMEL VALENTINE'S SQUARES: 7
vs
PUMPKIN BARK: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL VALENTINE'S SQUARES | PUMPKIN BARK | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL VALENTINE'S SQUARES | PUMPKIN BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL VALENTINE'S SQUARES | PUMPKIN BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 150 MG | 71 MG |