MILK CHOCOLATE CARAMEL THINS WITH SEA SALT vs ALMOND MELTAWAYS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL THINS WITH SEA SALT wins in 7 out of 10 nutrient categories
MILK CHOCOLATE CARAMEL THINS WITH SEA SALT: 7
vs
ALMOND MELTAWAYS: 1
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL THINS WITH SEA SALT | ALMOND MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 524 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 31.0 g | 42.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL THINS WITH SEA SALT | ALMOND MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 179 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 357 MG | 221 MG | |
| Sodium, Na | 405 MG | 71 MG |