MILK CHOCOLATE CARAMEL SQUARES vs SIERRA TRAIL MIX ENERGY BAR
Nutrition comparison per 100 g serving
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SIERRA TRAIL MIX ENERGY BAR wins in 9 out of 13 nutrient categories
MILK CHOCOLATE CARAMEL SQUARES: 2
vs
SIERRA TRAIL MIX ENERGY BAR: 9
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL SQUARES | SIERRA TRAIL MIX ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 382 cal | |
| Protein | 6.7 g | 14.7 g | |
| Carbs | 60 g | 60.3 g | |
| Fat | 26.7 g | 11.8 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL SQUARES | SIERRA TRAIL MIX ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL SQUARES | SIERRA TRAIL MIX ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 300 MG | 447 MG | |
| Sodium, Na | 150 MG | 309 MG |