MILK CHOCOLATE CARAMEL SQUARES vs PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR wins in 16 out of 19 nutrient categories
MILK CHOCOLATE CARAMEL SQUARES: 1
vs
PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR: 16
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL SQUARES | PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 382 cal | |
| Protein | 6.7 g | 14.7 g | |
| Carbs | 60 g | 60.3 g | |
| Fat | 26.7 g | 10.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL SQUARES | PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.2 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL SQUARES | PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 281 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 300 MG | 303 MG | |
| Sodium, Na | 150 MG | 382 MG |