MILK CHOCOLATE CARAMEL SQUARES vs GABI & LISETTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE CARAMEL SQUARES: 4
vs
GABI & LISETTE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL SQUARES | GABI & LISETTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 588 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 60 g | 52.9 g | |
| Fat | 26.7 g | 41.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL SQUARES | GABI & LISETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL SQUARES | GABI & LISETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 150 MG | 82 MG |