MILK CHOCOLATE CARAMEL SQUARES vs ORGANIC 70% SALTED ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC 70% SALTED ALMOND DARK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE CARAMEL SQUARES: 3
vs
ORGANIC 70% SALTED ALMOND DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL SQUARES | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 60 g | 46.4 g | |
| Fat | 26.7 g | 42.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL SQUARES | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 79 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 300 MG | 568 MG | |
| Sodium, Na | 150 MG | 179 MG |