MILK CHOCOLATE CARAMEL SQUARES vs SOLID MILK CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE CARAMEL SQUARES: 3
vs
SOLID MILK CHOCOLATES: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL SQUARES | SOLID MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 70 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL SQUARES | SOLID MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 193 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 300 MG | 333 MG | |
| Sodium, Na | 167 MG | 83 MG |