MILK CHOCOLATE CARAMEL SQUARES vs NUGGETS
Nutrition comparison per 100 g serving
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NUGGETS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE CARAMEL SQUARES: 4
vs
NUGGETS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL SQUARES | NUGGETS | Winner |
|---|---|---|---|
| Calories | 467 cal | 517 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 60 g | 51.7 g | |
| Fat | 26.7 g | 34.5 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL SQUARES | NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 6.9 MG | |
| Potassium, K | 300 MG | 466 MG | |
| Sodium, Na | 167 MG | 0 MG |