MILK CHOCOLATE CARAMEL SQUARES vs MILK CHOCOLATE WITH PUFFED RICE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH PUFFED RICE wins in 4 out of 10 nutrient categories
MILK CHOCOLATE CARAMEL SQUARES: 3
vs
MILK CHOCOLATE WITH PUFFED RICE: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL SQUARES | MILK CHOCOLATE WITH PUFFED RICE | Winner |
|---|---|---|---|
| Calories | 467 cal | 520 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 26.7 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL SQUARES | MILK CHOCOLATE WITH PUFFED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 204 MG | |
| Iron, Fe | 0.7 MG | 4 MG | |
| Potassium, K | 300 MG | 448 MG | |
| Sodium, Na | 167 MG | 96 MG |