MILK CHOCOLATE & CARAMEL PROMISES vs LINDT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE & CARAMEL PROMISES wins in 5 out of 12 nutrient categories
MILK CHOCOLATE & CARAMEL PROMISES: 5
vs
LINDT: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE & CARAMEL PROMISES | LINDT | Winner |
|---|---|---|---|
| Calories | 500 cal | 639 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 59.4 g | 41.7 g | |
| Fat | 28.1 g | 52.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & CARAMEL PROMISES | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE & CARAMEL PROMISES | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 111 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 69 MG |