MILK CHOCOLATE & CARAMEL PROMISES vs SPEEDY CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
SPEEDY CHOICE wins in 4 out of 12 nutrient categories
MILK CHOCOLATE & CARAMEL PROMISES: 3
vs
SPEEDY CHOICE: 4
(5 ties)
Overview
| Nutrient | MILK CHOCOLATE & CARAMEL PROMISES | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 59.4 g | 62.5 g | |
| Fat | 28.1 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & CARAMEL PROMISES | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE & CARAMEL PROMISES | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 62 MG |