MILK CHOCOLATE CARAMEL PRETZEL TREATS vs SUNFLOWER KERNELS ROASTED & UNSALTED
Nutrition comparison per 100 g serving
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SUNFLOWER KERNELS ROASTED & UNSALTED wins in 5 out of 10 nutrient categories
MILK CHOCOLATE CARAMEL PRETZEL TREATS: 3
vs
SUNFLOWER KERNELS ROASTED & UNSALTED: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL PRETZEL TREATS | SUNFLOWER KERNELS ROASTED & UNSALTED | Winner |
|---|---|---|---|
| Calories | 395 cal | 600 cal | |
| Protein | 4.7 g | 20 g | |
| Carbs | 60.5 g | 23.3 g | |
| Fat | 16.3 g | 50 g | |
| Fiber | 2.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL PRETZEL TREATS | SUNFLOWER KERNELS ROASTED & UNSALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL PRETZEL TREATS | SUNFLOWER KERNELS ROASTED & UNSALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 372 MG | 0 MG |