MILK CHOCOLATE CARAMEL POPCORN vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL POPCORN wins in 6 out of 10 nutrient categories
MILK CHOCOLATE CARAMEL POPCORN: 6
vs
FROSTED SUGAR COOKIES: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL POPCORN | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 60 g | 63.2 g | |
| Fat | 30 g | 15.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL POPCORN | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL POPCORN | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 375 MG | 263 MG |