MILK CHOCOLATE CARAMEL POPCORN vs COOKIE THINS
Nutrition comparison per 100 g serving
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COOKIE THINS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE CARAMEL POPCORN: 3
vs
COOKIE THINS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL POPCORN | COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL POPCORN | COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL POPCORN | COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 39 MG | |
| Iron, Fe | 3.6 MG | 7.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 375 MG | 393 MG |