MILK CHOCOLATE CARAMEL LION OF BELGIUM vs LIGHT SPONGE CANDY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL LION OF BELGIUM wins in 6 out of 11 nutrient categories
MILK CHOCOLATE CARAMEL LION OF BELGIUM: 6
vs
LIGHT SPONGE CANDY: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL LION OF BELGIUM | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 524 cal | 433 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 54.8 g | 83.3 g | |
| Fat | 35.7 g | 11.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL LION OF BELGIUM | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL LION OF BELGIUM | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 53 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 83 MG | 217 MG |