MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS vs SWEET & SPICY PECANS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS: 5
vs
SWEET & SPICY PECANS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS | SWEET & SPICY PECANS | Winner |
|---|---|---|---|
| Calories | 484 cal | 679 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 71.0 g | 28.6 g | |
| Fat | 19.4 g | 60.7 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS | SWEET & SPICY PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS | SWEET & SPICY PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 161 MG | 214 MG |