MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS vs KEEBLER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS: 6
vs
KEEBLER: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS | KEEBLER | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 3.2 g | 8.8 g | |
| Carbs | 71.0 g | 61.8 g | |
| Fat | 19.4 g | 23.5 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL HANDCRAFTED POPCORN NUGGETS | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 161 MG | 794 MG |