MILK CHOCOLATE CARAMEL DUET HEARTS vs MINI MARSHMALLOW SPOON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MILK CHOCOLATE CARAMEL DUET HEARTS: 4
vs
MINI MARSHMALLOW SPOON: 4
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL DUET HEARTS | MINI MARSHMALLOW SPOON | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 60 g | 72.7 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL DUET HEARTS | MINI MARSHMALLOW SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL DUET HEARTS | MINI MARSHMALLOW SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 8.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 136 MG |