MILK CHOCOLATE CARAMEL DUET HEARTS vs FRANKFORD
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL DUET HEARTS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CARAMEL DUET HEARTS: 5
vs
FRANKFORD: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL DUET HEARTS | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 60 g | 68.8 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL DUET HEARTS | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL DUET HEARTS | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 167 MG | 62 MG |