MILK CHOCOLATE CARAMEL APPLE PREMIUM POPCORN vs SPICY SUN-POPPED CORN
Nutrition comparison per 100 g serving
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SPICY SUN-POPPED CORN wins in 12 out of 17 nutrient categories
MILK CHOCOLATE CARAMEL APPLE PREMIUM POPCORN: 3
vs
SPICY SUN-POPPED CORN: 12
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL APPLE PREMIUM POPCORN | SPICY SUN-POPPED CORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 2.5 g | 14.3 g | |
| Carbs | 77.5 g | 50 g | |
| Fat | 17.5 g | 28.6 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL APPLE PREMIUM POPCORN | SPICY SUN-POPPED CORN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 64 UG | |
| Niacin | 0 MG | 46.4 MG | |
| Riboflavin | 0 MG | 7.9 MG | |
| Thiamin | 0 MG | 8 MG | |
| Vitamin B-6 | 0 MG | 8.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL APPLE PREMIUM POPCORN | SPICY SUN-POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Potassium, K | 0 MG | 468 MG | |
| Sodium, Na | 225 MG | 714 MG |