MILK CHOCOLATE vs SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 3
vs
SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 452 cal | 1,071 cal | |
| Protein | 4.8 g | 150 g | |
| Carbs | 69.1 g | 107.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 2.4 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 1,071 MG | |
| Iron, Fe | 2.4 MG | 19.3 MG | |
| Potassium, K | 226 MG | 2,571 MG | |
| Sodium, Na | 83 MG | 2,571 MG |