MILK CHOCOLATE CANDY WITH ALMONDS vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE CANDY WITH ALMONDS: 4
vs
DARK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY WITH ALMONDS | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 535 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 52.5 g | 46.5 g | |
| Fat | 35 g | 34.9 g | |
| Fiber | 5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY WITH ALMONDS | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDY WITH ALMONDS | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Sodium, Na | 62 MG | 512 MG |