MILK CHOCOLATE CANDY vs AMAZ!N PRUNES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CANDY wins in 5 out of 12 nutrient categories
MILK CHOCOLATE CANDY: 5
vs
AMAZ!N PRUNES: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Calories | 536 cal | 375 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDY | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 71 MG | 12 MG |