MILK CHOCOLATE CANDY vs DARK CHOCOLATE SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE CANDY: 4
vs
DARK CHOCOLATE SEA SALT: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY | DARK CHOCOLATE SEA SALT | Winner |
|---|---|---|---|
| Calories | 488 cal | 489 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 61.0 g | 60 g | |
| Fat | 29.3 g | 33.3 g | |
| Fiber | 2.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY | DARK CHOCOLATE SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDY | DARK CHOCOLATE SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 44 MG | |
| Iron, Fe | 3.5 MG | 6 MG | |
| Sodium, Na | 85 MG | 378 MG |