MILK CHOCOLATE CANDY vs RAAKA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE CANDY: 4
vs
RAAKA: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY | RAAKA | Winner |
|---|---|---|---|
| Calories | 488 cal | 516 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 61.0 g | 48 g | |
| Fat | 29.3 g | 32 g | |
| Fiber | 2.4 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY | RAAKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDY | RAAKA | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 40 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Sodium, Na | 85 MG | 216 MG |