MILK CHOCOLATE CANDY vs ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CANDY wins in 5 out of 12 nutrient categories
MILK CHOCOLATE CANDY: 5
vs
ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY | ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 588 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 59.4 g | 41.8 g | |
| Fat | 28.1 g | 41.5 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY | ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDY | ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 300 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 78 MG | 74 MG |