MILK CHOCOLATE CANDY vs 72% DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
72% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CANDY: 4
vs
72% DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 59.4 g | 46.7 g | |
| Fat | 28.1 g | 43.3 g | |
| Fiber | 3.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE CANDY | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 10.7 MG | |
| Potassium, K | 375 MG | 500 MG | |
| Sodium, Na | 78 MG | 0 MG |